Did you know that relationships are just as important to your physical health as diet and exercise are? According to a study, socially isolated adults face

An old saying claims that the eyes are the windows of the soul. No one knows where this phrase came from, but nevertheless today we

Healthy feet are actually more important or your wellbeing then you think. Cracks, dryness and other feet issues can easily obstruct your quality of life,

Chinese therapy to relieve all your pains We often do not bother about every day pains that are too teeny-weeny to see a doctor. That’s

Some supplements are more confusing than others. It’s clear what you’re getting with a bottle of fish oil. And then there are those like vitamin

without the need to spend hours in the gym, stop eating what you like or have to undergo expensive surgical treatments. Then find out what

Turmeric is a super spice for skin care. These at-home turmeric treatments promise to improve your skin’s appearance, fend off wrinkles, and add moisture for a

Hello everyone, how are you today? Yes, you shouldn’t ignore these 9 warning signs, and if you notice any of them – you should cleanse your

White spots under the eye area, also referred to as Milia or milium cysts are small white bumps which appear on the surface of the skin. Milia

What causes leg and calf cramps at night Imagine you’re lying down and your lower leg seizes. The pain is intense enough to make you